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      Uma Naidoo, MD

      home / authors / uma-naidoo-md

      Articles


      Health Care Professionals Can Fight Burnout Through Their Diet

      Health Care Professionals Can Fight Burnout Through Their Diet

      Uma Naidoo, MD
      August 5th 2021

      “This is a holistic, functional and integrative approach to your mental well-being. So, you start small, and you build up on that. It is not an overnight fix; it is a slow and steady progress.”


      The Food-Mood Connection: Diet Directly Impacts Emotional Health

      The Food-Mood Connection: Diet Directly Impacts Emotional Health

      Uma Naidoo, MD
      July 30th 2021

      “More than 90% of serotonin receptors and serotonin is made in the gut.”

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